Abc Meatball Soup Recipe

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ABC Meatball Soup

sylvia bourque

By
@saleenasmom

For soup lovers who want to keep it low fat and low calorie


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Rating:

Comments:

Serves:

6 servings

Prep:

10 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

1 lb
ground turkey or lean ground beef
3/4 c
quaker oats (quick or old fashioned, uncooked)
1/3 c
barbeque sauce
1 can(s)
reduced-sodium, fat-free chicken broth
1/4 c
alphabet-shaped pasta
10 oz
frozen mixed vegetables (do not thaw)

Directions Step-By-Step

1
Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray.In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once. While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender. Add meatballs and cook 1 minute. Serve immediately.

About this Recipe

Course/Dish: Other Soups
Main Ingredient: Pasta
Regional Style: American
Other Tag: Healthy