Ginger-Carrot Soup

Pat Englehart

By
@casinolove

This soup is a healthy soup packed with plenty of vitamins and minerals.


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Comments:

Serves:

4

Prep:

1 Hr

Cook:

1 Hr 15 Min

Method:

Stove Top

Ingredients

2 tsp
expeller-pressed canola oil
1 medium
onion, chopped
3 Tbsp
finely chopped ginger root
3 c
carrots, chopped
1 medium
potato, peeled and chopped
8 c
vegtable stock
salt to taste
dash of dry sherry
dash of nutmeg
chopped fresh parsley or cilantro (optional)

Directions Step-By-Step

1
Heat the canola oil in a large pot, add the onion and ginger, and saute, stirring just until the onion is translucent.
2
Add the carrots, potato and vegtable stock. Bring to a boil, cover, reduce heat and boil gently until the vegtables are tender, about 30 - 45 minutes.
3
Puree the soup in batches in a blender or food processor.
Add salt to taste amd flavor with the sherry and nutmeg.
Serve plain or garnished with chopped fresh parsley or cilantro

About this Recipe

Course/Dish: Cream Soups
Main Ingredient: Vegetable
Regional Style: English
Dietary Needs: Low Fat
Other Tag: Healthy
Hashtags: #Carrot, #Ginger