broccoli apple soup
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Ingredients For broccoli apple soup
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1 Tbspolive oil
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1/4 cyogurt, low-fat, plain
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1/4 tspwhite pepper
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4 cchicken stock, light
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1/2 ccelery ribs, diced
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1 cred apple, cooking-type, peeled and diced
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1 conion, thinly sliced
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3/4 tspdried thyme, crushed
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2 cbroccoli, fresh stalks, peeled and diced
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2 Tbspparsley, minced
How To Make broccoli apple soup
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1Heat oil in large pot with lid; Add broccoli, thyme, onion, apple and celery.
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2Cover and cook over low heat 10 minutes.
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3Add chicken stock and pepper; Cook 30 minutes more.
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4Remove from heat and cool slightly.
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5Puree 1 cup at a time in blender or food processor.
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6Serve hot or chilled, garnished with a dollop of yogurt and sprinkling of minced parsley - Makes 5 1/2 cups.
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