Deep Bayou Chowder Recipe

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Deep Bayou Chowder

NIKKI SMITH

By
@adorefood

These recipe is nice and haerty. if you like to make it meaty too. I prefer to add ham or crisp bacon chucks on top.. Also good blend into a puree.. Try it out..


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Comments:

Serves:

6 servings (1-cup)

Prep:

10 Min

Cook:

25 Min

Ingredients

1
carrot, chopped
1 large
green bell pepper, chopped
1 1/2 large
chopped onion
1 c
water
8 oz
red potatos , diced
1 c
frozen corn
1/2 tsp
dried thyme
2 c
fat-free skim milk
1 1/2 tsp
seafood seasoning
3/4 tsp
salt
2 Tbsp
chopped parsley
nonstick cooking spray

Directions Step-By-Step

1
Place Dutch over over med-high hea until hot.
2
Spray with cooking spray. Add carrots, pepper and onion. Spray vegetable with cooking spray. Cook and stir 4 minutes or until onions are translucent. Add water, potatos, crn and thyme.
3
Bring to a boil over high heat. Reduce heat to a simmer.
4
Cover. Simmer 15 minutes ot until potatos are tender.
5
Stir in milk, seasoning, salt if desired, and parsley. cook 5 minutes more.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy