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butternut squash chowder

Ingredients For butternut squash chowder

  • 2 c
    butternut squash, peeled, diced, steamed until soft
  • 5 tsp
    vegetable base
  • 1/2 c
    green pepper or zucchini, diced
  • 1/2 c
    celery, diced
  • 2 tsp
    sesame oil, olive oil, or other cooking oil
  • 1/2 tsp
    thyme, fresh chopped
  • 1.5 tsp
    basil, fresh chopped
  • 1.5 tsp
    garlic, minced
  • 2 tsp
    sea salt
  • 1/2 c
    onion, diced
  • 1/2 c
    red bell pepper, diced
  • 3 c
    water, including water left over from steaming vegetables
  • 1 c
    carrots, peeled, diced and steamed until soft
  • 1 c
    sweet potato, peeled, diced, steamed until soft
  • 1/4 tsp
    paprika

How To Make butternut squash chowder

  • 1
    Blend the squash, sweet potatoes and carrots with the water until smooth and set aside.
  • 2
    Saute the red bell pepper, onion, salt, garlic, basil, rosemary, thyme in the oil over medium heat for 5 minutes.
  • 3
    Now add the remaining ingredients and saute for another 5 minutes.
  • 4
    Add the pureed vegetable mixture, cook for another 5 to 10 minutes, and serve hot.

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