Vegan Chili Recipe

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Vegan Chili

Cynthia Holbert

By
@cholbert21

I love this chili. I was hankering for chili one day but all I had in my pantry for chili was a can or organic kidney beans and a can of tomato sauce. I always have fresh veggies on hand so I invented this amazing chili recipe. This recipe is also used in my dairy free enchilada recipe.


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Comments:

Serves:

4

Prep:

10 Min

Cook:

35 Min

Ingredients

1/2
green bell pepper, diced
1/2
small onion, diced
1
big, organic or homegrown tomato, diced
1 Tbsp
coconut oil
1 can(s)
organic kidney beans, rinsed
1 tsp
cumin
salt to taste ( i only use redmond real salt)
2 tsp
garlic powder
2 Tbsp
chili powder
1/8 tsp
ground red pepper
5 Tbsp
muir glen tomato sauce
2 Tbsp
flour
2 Tbsp
water
1/2 c
water

Directions Step-By-Step

1
Saute veggies in oil for 5 minutes on medium high.
Add 1/2 cup water, beans, and spices. Bring to a boil then simmer or medium low for 10 minutes.
Add in tomato sauce simmer another 10 minutes.
Use a potato smasher to break up beans.
Mix flour and 2 tbsp water then add to the pot. Stir and simmer another 10 minutes.
Serve with crackers or on hotdogs or just eat it plain like I do.
And there you are

About this Recipe

Course/Dish: Chili
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy