hg holy moly guacamole

(2 RATINGS)
75 Pinches
Cullowhee, NC
Updated on Oct 4, 2012

Mmmmmmmm!

Rate
No Image
prep time 20 Min
cook time
method ---
yield 6 serving(s)

Ingredients

  • 1 - 15 oz cans peas
  • 1 medium avocado, mashed
  • 1/4 cup greek yogurt, plain
  • 4 teaspoons lime juice
  • 1 clove galic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon cumin
  • 1/8 teaspoon chili powder
  • 1/3 cup grape or cherry tomatoes, chopped
  • 1/4 cup onion, finely chopped
  • 1 teaspoon cilantro, dried (optional)
  • 1 teaspoon jalapeno peppers, finely chopped (optional)

How To Make hg holy moly guacamole

  • Step 1
    Place peas in a medium bowl & mash thoroughly with a potato masher or fork. (Or puree peas in a small blender or food processor & transfer to a medium bowl.) Add avocado, yogurt, lime juice, garlic, 1/4 tsp salt, 1/8 black pepper, cumin & chile powder. Continue to mash until blended.
  • Step 2
    Stir in tomatoes, onion & some cilantro &/or jalapenos, if using. Season with additional salt & pepper, if desired. Enjoy!
  • Step 3
    PER SERVING (1/3 cup): 78 calories, 3g fat, 320mg sodium, 10.5g carbs, 3.5g fiber, 4g sugars, 3.5g protein WEIGHT WATCHERS POINTS PLUS: 2

Comment & Reviews

Comments and reviews are disabled on unpublished recipes.
ADVERTISEMENT
Just A Pinch Sweepstakes