beef stew

Ingredients For beef stew

• 3 lb

  sirloin tips
• 1 can

  (14.5 ounces) diced tomatoes
• 1 can

  (10 1/2 oz) condensed beef broth, undiluted
• 1 c

  mild picante sauce or salsa
• 1 can

  can whole corn
• 1 md

  onion, cut in quarters then sliced
• 1/2 tsp

  ground cumin
• 1/2 tsp

  salt
• 1/4 c

  all purpose flour
• 1/2 c

  water
• 1 md

  green squash
• 1 c

  fresh kale, chopped