Sweetly BBQed Pumpkin Seeds

Stormy Stewart

By
@karlyn255

Try this different blend for your pumpkin seeds. Each year I start a pumpkin seed war amonst my friends and we invent another winning recipe.


Featured Pinch Tips Video

Ingredients

seeds from a mediun sized pumpkin
6 Tbsp
sugar
1/2 tsp
each: salt, cinnamon, ginger powder
1 tsp
bbq seasoning powder
1-2 Tbsp
oil

Directions Step-By-Step

1
Preheat oven to 250 degrees. Line a baking sheet with parchment paper. Cut pumpkin open from the bottom, removing seeds with a long-handled spoon. Separate flesh from seeds, and reserve the flesh for another use. . Pumpkin should yield 1 cup seeds or more. Spread seeds on parchment in an even layer. Bake until dry, stirring occasionally, about 1 hour. Let cool.
2
In a medium bowl combine 3 tablespoons sugar, salt, BBQ seasoning, cinnamon, and ginger. Heat oil in a large nonstick skillet over high heat. Add pumpkin seeds and remaining 3 tablespoons sugar. Cook until sugar melts and pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to bowl with spices, and stir well to coat. Let cool. These may be stored in an airtight container for up to 1 week.

About this Recipe

Course/Dish: Other Snacks
Other Tags: Quick & Easy, For Kids, Healthy