Marinated portobello mushrooms with provolone

Penny Hall

By
@FantasyFaery54

Mayo Clinic heart healthy recipe


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Comments:

Serves:

2

Prep:

20 Min

Cook:

20 Min

Ingredients

2 portobello mushrooms, stemmed and wiped clean
1/2 c
balsamic vinegar
1 Tbsp
brown sugar
1/4 tsp
dried rosemary
1 tsp
minced garlic
1/4 c
grated (1 ounce) provolone cheese

Directions Step-By-Step

1
Preheat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.
In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.
2
Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Sprinkle grated cheese over each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates and serve immediately.
Nutritional Analysis
(per serving)


Serving size: 1 mushroom



Calories

100

Cholesterol

10 mg



Protein

6 g

Sodium

138 mg



Carbohydrate

10 g

Fiber

1 g



Total fat

4 g

Potassium

465 mg



Saturated fat

2 g

Calcium

114 mg



Monounsaturated fat

1 g

About this Recipe

Course/Dish: Other Snacks
Other Tag: Healthy
Hashtag: #mushrooms