Spicy baked pumpkin seeds

sherry monfils

By
@smonfils

Spicy and sweet, these are great for snacking anytime!


Featured Pinch Tips Video

Comments:

Serves:

8

Prep:

15 Min

Cook:

20 Min

Ingredients

3 Tbsp
sugar
1/4 tsp
cumin
1/4 tsp
cinnamon
1/4 tsp
ground ginger
1 tsp
cajun seasoning
2 c
raw pumpkin seeds, washed, dried out.
2 tsp
salt
1 Tbsp
canola oil
1-1/2 Tbsp
sugar

Directions Step-By-Step

1
Heat oven to 300. Line a lg baking sheet w/ parchment paper. In bowl, stir together 3 tbsp sugar, cumin, cinnamon, ground ginger and cajun seasoning. Place seeds on parchment paper, Spray w/ cooking spray, sprinkle w/ salt. Bake seeds 20-25 min or until light brown. Heat oil in lg skillet over medium heat. Stir in roasted seeds w/ 1-1/2 tbsp sugar. Cook, stirring for 3 mins. Stir the seeds into bowl of spice mix, toss to coat.

About this Recipe