Kale chips

Stormy Stewart

By
@karlyn255

This is number 5 on this article
care2.com/...nt-heard-of.html?page=1

Picture also borrowed from sale site

It sounds wonderful. THink I will try soon


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Rating:

Comments:

Serves:

1 or many

Prep:

5 Min

Cook:

10 Min

Ingredients

1 bunch
fresh kale
sea salt
spray oil

Directions Step-By-Step

1
Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
2
But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
3
If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!

About this Recipe

Course/Dish: Chips
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #diet