kale chips

How To Make kale chips

• 1

  Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
• 2

  But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
• 3

  If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!
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