Kale chips

Stormy Stewart

By
@karlyn255

This is number 5 on this article
care2.com/...nt-heard-of.html?page=1

Picture also borrowed from sale site

It sounds wonderful. THink I will try soon

Rating:
★★★★★ 1 vote
Comments:
Serves:
1 or many
Prep:
5 Min
Cook:
10 Min

Ingredients

1 bunch
fresh kale
sea salt
spray oil

Step-By-Step

1Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
2But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
3If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!

About this Recipe

Course/Dish: Chips
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #diet