Zucchini Fries

Josphine Morrow

By
@allamericancook

This recipe is a great way to get the kids to eat their vegetable. Because you dip it in ranch dressing or pizza sauce. It's healthy because its baked not fried. It just looks like fried. Tastes great, My family loves it.


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Comments:

Serves:

One large zucchini cut in half and quartered serves about two servings.

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

1/2 cup
panko bread crumbs
5
small zucchini or as many as you like
1 tsp
italian seasoning
pinch
salt
pinch
pepper
1/2 tsp.
garlic powder
1/2 tsp.
onion powder
1/4 cup.
crumbled parmesan cheese
2
eggs

Directions Step-By-Step

1
Combine bread crumbs,spices and cheese. Put eggs in a shallow pie plate and whisk eggs.
2
Cut the ends of the zucchini off and cut into quarters or smaller, lengthwise. The smaller your wedge of the zucchini is the crisper it will be.
3
Dip a few of the zucchinis sticks in the egg mixture one at a time. Then coat with crumbs and spice mixture.
4
Spray a cookie sheet with non stick cooking spray and place zucchini on cookie sheet.
5
Bake at 425 degrees for 10 minutes, take out and turn zucchini over and bake another 10 minutes or until coating is golden brown.
6
Serve with pizza sauce or ranch dressing.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy