I will tell you a secret but you can't tell. my Jose is a very pickey eater. Well I made Spaghetti Squash with tomatoes and told him it was Spaghetti with tomatoes on it. He loved it so I keep my mouth shut. Its like giving v-8 juice to someone or Fusion that taste like fruit but there veggies in it.
Preheat oven to 400 degrees. Place squash, cut side down,in jelly roll pan pour 1/4 inch water into pan. Bake 45 minutes. Turn squash, cut side up, and bake until very tender., about 15 minutes longer.
Meanwhile, in nonstick 12 inch skillet, melt 2 tqblespoons butter on medium heat. Add garlic and cook, stirring one minute.Stir in tomatoes, 1/4 teaspoon and 1/8 teaspoon of pepper and cook, stirring,until flavors blend, about 5 minutes.Remove from heat and stir in parsley.
Using two forks, fron squash, scrape out pulp in long strands and place on serving platter. Add remaining 1 tablespoons butter, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper, toss to mix. Spoon sauce over squash. Serve hot.