vegetable-cheese linguine

Name: Vegetable-Cheese Linguine
Prep time: 40 min
Cook time: 15 min
Cuisine: American
Ingredients: - vegetable cooking spray; 4 ounce(s) fresh shiitake mushrooms, sliced; 1 clove(s) garlic, minced (optional); 1/4 cup(s) green onions, sliced; 1 cup(s) fresh spinach, torn; 1 cup(s) plum tomato, seeded and diced; 1/4 cup(s) fresh parsley, minced; 2 tablespoon(s) canned low-sodium chicken or vegetable broth, undiluted; 3 ounce(s) linguine, uncooked; 3 tablespoon(s) parmesan cheese, freshly grated or vegetarian alternative

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review

Private Recipe by

Sharon Colyer

@Cmom02

Louisville, KY

Another, tasty dish from Cooking Light Cookbook 1994. A side dish of pasta, vegetables, and options of chicken or vegetable broth and Parmesan cheese or a vegetarian alternative. Very healthy! Tweaked by adding optional minced garlic.

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yield serving(s)

prep time 40 Min

cook time 15 Min

method Stove Top

Ingredients For vegetable-cheese linguine

vegetable cooking spray
4 oz

fresh shiitake mushrooms, sliced
1 clove

garlic, minced (optional)
1/4 c

green onions, sliced
1 c

fresh spinach, torn
1 c

plum tomato, seeded and diced
1/4 c

fresh parsley, minced
2 Tbsp

canned low-sodium chicken or vegetable broth, undiluted
3 oz

linguine, uncooked
3 Tbsp

parmesan cheese, freshly grated or vegetarian alternative

How To Make vegetable-cheese linguine

1
Coat a large nonstick skillet, with cooking spray; place over medium-high heat, until hot. Add mushrooms and green onions; sauté 3 minutes. Add spinach and next 3 items; cook 1 minute. Set aside, and keep warm.

2
Cook pasta according to package, omitting salt and fat; drain. Place pasta in a large bowl; add cheese, tossing well. Add mushroom mixture, and toss gently. Serve immediately. Makes 2 servings. (240 cal per 2 cup serving) Nutrition: 4.4 g fat (1.9 g sat), 7 mg chol, 206 mg sodium, 39.3 g carb, 3.8 g fiber, 11.9 g protein. Nutrition values are for original recipe. Vegetable broth and Parmesan cheese alternative values would be different, but those are not available to me. You can check packages for comparisons.
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