SAUTEED KALE WITH TOASTED PINE NUTS

Ellen Bales

By
@Starwriter

I grew up loving kale, as well as spinach, but I always ate them with vinegar--nothing else, just vinegar. I didn't realize there were so many other ways to prepare kale. Here is one of them.
Recipe from: Kate and Scott Fogarty
Photo source: Brian Finke


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Rating:

Comments:

Serves:

8

Prep:

15 Min

Cook:

10 Min

Ingredients

4 bunch
kale (about 2 pounds)
1/4 c
olive oil
1 large
red onion, chopped
2 clove
garlic, minced
1/3 c
pine nuts, toasted

Directions Step-By-Step

1
Fold each kale leaf in half lengthwise and cut away the stem along crease. Tear leaves coarsely. Can be done as much as one day ahead: pack kale into resealable plastic bags and chill.
2
In a heavy large pot, heat oil over medium-high heat. Add onion and garlic; saute until onion is soft, about 6 minutes. Add half of kale, packing slightly. Cook until kale wilts, tossing often, 2 to 3 minutes. Add remaining kale and half of pine nus. Toss untl kale is just tender and still bright green, about 3 minutes longer. Season to taste with salt and pepper.
3
Transfer to bowl. Sprinkle with remaining toasted pine nuts and serve.

About this Recipe

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #Onion, #Garlic, #tangy, #tasty