sauteed chayote with garlic and herbs

Name: Sauteed Chayote with Garlic and Herbs
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: 2 tablespoon(s) coconut oil; 2 large chayotes, peeled, haved core removed and thinly sliced; 2 tablespoon(s) parsley, chopped, or 1 tbsp. dried; 4 medium cloves garlic chopped; - you can add other herbs if you wish to enhance the flavour.; 3 small scallions, chopped thin; 1/4 small yellow sweet bell pepper; - salt and pepper to taste

(1 rating)

review

Recipe by

Jo Zimny

@EmilyJo

Ithaca, NY

Here in the south western US we get all sorts of different fruits and veggies and the Chayote is one of these. Most folks treat it like sqash, but you can use it any way you want. Be creative.

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(1 rating)

yield 6 serving(s)

prep time 10 Min

cook time 10 Min

Ingredients For sauteed chayote with garlic and herbs

2 Tbsp

coconut oil
2 lg

chayotes, peeled, haved core removed and thinly sliced
2 Tbsp

parsley, chopped, or 1 tbsp. dried
4 md

cloves garlic chopped
you can add other herbs if you wish to enhance the flavour.
3 sm

scallions, chopped thin
1/4 sm

yellow sweet bell pepper
salt and pepper to taste

How To Make sauteed chayote with garlic and herbs

1
Melt the coconut oil in a heavy pan/skilled over medium to high heat. Add the sliced chayote and saute for a moment,then add the garlic and saute. Make sure it doesn't burn.

2
Saute the chayote until tender crisp, approximately 3 minutes. Stir in the sliced scallion.
3
Transfer to a bowl and sprinkle with the parsley or other fresh herbs.
4
Enjoy!
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sauteed chayote with garlic and herbs

Ingredients For sauteed chayote with garlic and herbs

How To Make sauteed chayote with garlic and herbs

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