Quinoa With Sautee'd Peppers & Black Beans Recipe

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Quinoa with Sautee'd Peppers & Black Beans

Dance Aoki

By
@hellodance

I have a vegan boyfriend who is allergic to wheat and corn, so cooking dinner is a challenge. This recipe is delicious and caters to his sensitive needs.


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Rating:

Serves:

4

Prep:

5 Min

Cook:

30 Min

Ingredients

2 clove
garlic, chopped
1 small
onion, chopped
1 c
quinoa, cooked
1 can(s)
black beans, drained
1
red or green pepper
1 Tbsp
olive oil
2 Tbsp
vegetable broth

Directions Step-By-Step

1
Cook quinoa until the grains are fluffy, but transparent, with a small thread visible on each grain. Should take about 20 minutes.
2
Meanwhile: Chop onions, Garlic & pepper. Keep separate.
3
Brown the garlic. Add onions & Peppers. Sautee until tender.
4
Add vegetable broth. Simmer to cook peppers down.
5
Add black beans.
6
Stir in cooked quinoa.

About this Recipe

Other Tag: Quick & Easy