Parmesan-Roasted Cauliflower

Nancy Thomas

By
@Nanaluvsherbabies

Got this recipe from the "Biggest Loser" cookbook seasons 1-3. Have actually made this several times. It's pretty good.

Rating:
★★★★★ 1 vote
Comments:
Serves:
1
Prep:
10 Min
Cook:
20 Min

Ingredients

1 1/2 c
cauliflower florets
2 tsp
grated reduced fat parmesan cheese
1 tsp
chopped fresh parsley leaves
1/4 tsp
garlic powder
1/4 tsp
ground black pepper
salt to taste
1 tsp
extra-virgin olive oil

Step-By-Step

1Preheat oven to 425 degrees
2In medium bowl, combine cauliflower, cheese, parlsey, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small non-stick baking dish.
3Bake 15-20 minutes, tossing once or until lightly browned and crsip-tender. Serve immediately.
4Per Serving: 104 calories; 4 g protein; 11 g carbs; 6 g fat 9less than 1 g saturated); 5 mg cholesterol; 4 g fiber, 121 mg sodium.

About this Recipe

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy