Parmesan-Roasted Cauliflower

Nancy Thomas

By
@Nanaluvsherbabies

Got this recipe from the "Biggest Loser" cookbook seasons 1-3. Have actually made this several times. It's pretty good.


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Rating:

Comments:

Serves:

1

Prep:

10 Min

Cook:

20 Min

Ingredients

1 1/2 c
cauliflower florets
2 tsp
grated reduced fat parmesan cheese
1 tsp
chopped fresh parsley leaves
1/4 tsp
garlic powder
1/4 tsp
ground black pepper
salt to taste
1 tsp
extra-virgin olive oil

Directions Step-By-Step

1
Preheat oven to 425 degrees
2
In medium bowl, combine cauliflower, cheese, parlsey, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small non-stick baking dish.
3
Bake 15-20 minutes, tossing once or until lightly browned and crsip-tender. Serve immediately.
4
Per Serving: 104 calories; 4 g protein; 11 g carbs; 6 g fat 9less than 1 g saturated); 5 mg cholesterol; 4 g fiber, 121 mg sodium.

About this Recipe

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy