Oven Fried Zucchini Mexican Style

J White Harris

By
@JWhiteH

This is a low calory replacement for the usual french fries.


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Comments:

Serves:

2 to 4

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

2 medium
zucchini cut into 3-inch long sticks, like french fries
cooking spray
1 Tbsp
dried oregano
1 Tbsp
ground cumin
salt & pepper to taste
1 c
chili sauce or mild taco sauce

Directions Step-By-Step

1
Preheat oven to 500° F.
2
Put zucchini sticks in single layer on a nonstick cookie sheet. Spray zucchini with cooking spray.
3
Combine oregano and cumin and sprinkle over the zucchini fries; add salt & pepper to taste.
4
Place in 500° F oven and cook 15 to 18 minutes. Top with chili sauce or taco sauce. Serve hot.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Mexican
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy