lemon garlic roasted asparagus, diabetic
When asparagus season comes in I enjoy it as much as I can.
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yield
4 -6
prep time
10 Min
cook time
20 Min
method
Roast
Ingredients For lemon garlic roasted asparagus, diabetic
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1 bunchasparagus, fresh
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1 Tbspolive oil
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1 clovegarlic
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1 mdlemon
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salt and pepper to taste
How To Make lemon garlic roasted asparagus, diabetic
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1Preheat the oven to 400 degrees. Rinse the asparagus well and cut off the tough bottoms.
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2Place the asparagus on a baking sheet lined with foil and drizzle with olive oil. Finely mince the clove of garlic and zest the lemon. Sprinkle salt and freshly ground pepper over the asparagus, add the garlic and half of the lemon zest.
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3Toss everything with your hands until everything is coated in oil and seasoning. Spread the asparagus out so they are in a single layer on the baking sheet.
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4Place the asparagus in the oven. After ten minutes in the oven, use a spatula to stir the asparagus and then roast for ten more minutes. After twenty minutes total, the asparagus should be tender and even a little crispy on the tips.
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5When the asparagus come out of the oven, sprinkle the remaining fresh lemon zest and just a little lemon juice. Serve at once.
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