Jambalaya-stuffed Zucchini. Recipe

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JAMBALAYA-STUFFED ZUCCHINI.

Bob Wakeman

By
@bluecatfish1

All
ways looking for ways to use zucchini. This is so good. It is a litle work but worth it.


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Comments:

Serves:

4

Prep:

1 Hr

Cook:

40 Min

Method:

Bake

Ingredients

2 medium
zucchini halved lengthwisr
1/4 tsp
garlic powder
1/2 Tbsp
salt and pepper
1 Tbsp
olive oil, light
1 small
red onion diced
1/2 c
diced green bell pepper
1/2 c
celery
1/4 c
tomato paste, italian
1/2 tsp
cajiun seasoning.
1=10
button mushroom diced
1 tsp
hot sauce
1 tsp
worcestershire sauce
1/2 c
andouille sausage chooped
1/2 c
shrimp cooked and chopped
1/2 c
chicken breast cooked and chopped
juice from 1 lemon
1 clove
garlic minced
1 c
brown rice, cooked

Directions Step-By-Step

1
preheat oven to 400 derees,using a mellon baller (or small spoon) scoop out seeds from zucchini halfs and discard, creating canoes. sprinkle with 1/4 tsp salt,pepper,and garlic powder. place zucchinh on a backing sheet,hollow side up.
2
in a large skille over med heat,heat olive oil. add onion,garlic,and mushrooms. saute till soft. abought 4-5 min. add celery,green pepper,cook 4-5 min more. add tomato paste,cajun seasoning,hot sauce,and worcestershire sauce. cook till mixture starts to darken.ab ought 3-4 min.
3
stir in sausage,shrimp,chicken,and rice. add lemon juice and salt & pepper to taste.. scoop mixture into zucchini boats. Roast for 20 min,or un till zucchini is tender and cooked through.

About this Recipe

Main Ingredient: Vegetable
Regional Style: Cajun/Creole
Other Tag: For Kids