Preheat the oven to 425 degrees
Place carrots into a shallow bowl and generously coat with cooking spray, sea salt, and fresh ground pepper.
Single layer carrots on a baking sheet and roast for 20-25 minutes. Shake carrots around about half way through so they roast and get crispy on all sides.
Return carrots to bowl and add the honey. Stir to coat well. Taste to see if they need any additional salt and pepper.