Healthy Sunflower Slaw Recipe

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Healthy sunflower slaw

sherry monfils


This is so great, you can eat it alone as a salad, or use it as a side dish for a healthy chicken dinner.

To save on time, I use prepackaged shredded cabbage sometimes.

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15 Min


10 Min


1/4 c
shelled sunflower seeds.
1/8 c
sesame seeds.
8 c
shredded green cabbage
1/2 c
red bell pepper, finely chopped
3 Tbsp
olive oil, or canola oil
2 tsp
lemon juice
1 tsp
1 Tbsp
apple cider vinegar
1 tsp
splenda, or sugar
1/4 tsp
salt and pepper

Directions Step-By-Step

Toast seeds in dry skillet over medium heat for 2-3 mins, or until they "pop." Remove from heat. In lg bowl, combine cabbage, red bell pepper, oil, lemon juice, vinegar, honey and Splenda. Stir to coat well. Season w/ salt and pepper. Sprinkle w/ seeds, stir gently. Cover, refrigerate before serving.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #slaw, #sunflower