Falafel

Monika Rosales

By
@THEDEVOTEDCOOK

Great as a snack or a meal.


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Rating:
☆☆☆☆☆ 0 votes
Prep:
1 Hr 20 Min
Cook:
10 Min
Method:
Pan Fry

Ingredients

1 can(s)
garbanzo beans, rinsed & drained
3
garlic cloves
1 tsp
cumin
1 tsp
oregano, dried
1/4 c
cilantro, fresh
1/4 c
parsley, fresh
1 tsp
olive oil
1/2
lemon squeezed
salt/pepper
1 Tbsp
flour
2 c
vegetable or canola oil for frying

Step-By-Step

1Put the garbanzo beans in a food processor, pulse a few times...just to the consistency of loose bread crumbs...NOT mushy.

2take out and place in a bowl.

3add the rest of the ingredients( except the 2 cups of oil) and also pulse till well combined..

4mix together with the garbanzo beans and refrigerate at least an hour.

5form into small balls and gently press, fry on med-high for about 2 mins per side...until golden brown.

6serve warm in pita bread with tomatoes, lettuce and Tzatziki sauce ( look for recipe here).

About this Recipe

Main Ingredient: Vegetable
Regional Style: Greek
Other Tag: Healthy