Falafel

Monika Rosales

By
@THEDEVOTEDCOOK

Great as a snack or a meal.


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Rating:

Prep:

1 Hr 20 Min

Cook:

10 Min

Method:

Pan Fry

Ingredients

1 can(s)
garbanzo beans, rinsed & drained
3
garlic cloves
1 tsp
cumin
1 tsp
oregano, dried
1/4 c
cilantro, fresh
1/4 c
parsley, fresh
1 tsp
olive oil
1/2
lemon squeezed
salt/pepper
1 Tbsp
flour
2 c
vegetable or canola oil for frying

Directions Step-By-Step

1
Put the garbanzo beans in a food processor, pulse a few times...just to the consistency of loose bread crumbs...NOT mushy.
2
take out and place in a bowl.
3
add the rest of the ingredients( except the 2 cups of oil) and also pulse till well combined..
4
mix together with the garbanzo beans and refrigerate at least an hour.
5
form into small balls and gently press, fry on med-high for about 2 mins per side...until golden brown.
6
serve warm in pita bread with tomatoes, lettuce and Tzatziki sauce ( look for recipe here).

About this Recipe

Main Ingredient: Vegetable
Regional Style: Greek
Other Tag: Healthy