Cauliflower Rice Veggie Fry

Monika Rosales

By
@THEDEVOTEDCOOK

Quick healthy side.


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Prep:

10 Min

Cook:

20 Min

Method:

Pan Fry

Ingredients

1
cauliflower, fresh
1 c
mixed vegetables, frozen
2
green onion, chopped
1 Tbsp
canola oil
1
egg, scrambled and 1/4 cup of low sodium soy sauce

Directions Step-By-Step

1
Cut Cauliflower in pieces, discard stem
2
"Rice" in a food processor, pulsing several times until it looks like rice.
3
Saute in a skillet with the canola oil and chopped green onions.... till a little brown.
4
add in the soy sauce ( adjust to your taste as needed) as well as the frozen veggies, fry together and cover about 5 -10 mins until frozen are heated through....scramble the 1 egg in microwave 1 min, add in.

About this Recipe

Main Ingredient: Vegetable
Regional Style: Asian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #cauliflower