CAULIFLOWER FRITTERS

Recipe Rating:	1 Rating5
Categories:	Vegetables, Quick & Easy, For Kids, Vegetarian, Healthy
Keywords:	crispy, crunchy, nutty, nutritious
Serves:	Makes 8 fritters
Prep Time:	15 Min
Cook Time:	15 Min

Ingredients

1/2 large	head cauliflower
1 medium	carrot, grated
2	eggs
1/4 c	flaxseed meal
1/4 c	raw, unsalted sunflower seeds
1/4 c	hazelnuts, finely chopped
1/4 c	fresh parsley, finely chopped
1 tsp	lime juice
1/2 tsp	salt
1 Tbsp	poppy seeds
1/4 tsp	black pepper
1 tsp	fresh thyme
1.2 tsp	ground cinnamon
1/4 tsp	smoked paprika
pinch	cayenne pepper

Pinched by BJD, and 76 more.

Ellen Bales

Well Seasoned

Indianapolis, IN (pop. 938,082)

Starwriter

Member Since Jun 2010

Ellen's Notes:

Any way you can prepare cauliflower is okay with me--it is one of my very favorite veggies. These fritters look and sound terrific!
Photo: skinnytaste.com

Directions

Cut the cauliflower into small florets and place in the bowl of your food processor. Process on pulse until cauliflower has the texture of large grains of cracked wheat. Transfer to a large mixing bowl.

Add all the rest of the ingredients and mix until well combined.

In a large skillet, heat a splash of olive oil and carefully drop about 1/4 of a cup of mixture for each fritter.

Cook three or four fritters at a time for 2-3 minutes on each side, until golden brown, then keep warm while you cook the rest.

Comments

6 comments

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Lisa Nicometi... 2sweetinc

Lisa Nicometi Garrow AKA Pantry Cleaner [2sweetinc] has shared this recipe with discussion groups:
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Lisa Nicometi... 2sweetinc

Feb 22, 2013

I love cauliflower too! These look great! And low carb!!

Ellen Bales Starwriter

Ellen Bales [Starwriter] has shared this recipe with discussion groups:
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Maria S. WWCook1

Feb 24, 2013

Cauliflower is one of my favorite veggies also. I've never seen or thought of frying it. Pinched. Thanks for showing me a new way of enjoying cauliflower.