Breaded Cauliflower

Eileen Hineline

By
@HappyCooking54

I love Cauliflower and I haven't made it in a very long time and in searching for good vegetable recipes I found this on the Taste Of Home recipe site along with the photo I shared.
This looks delicious and would be a huge hit in my family along with Chicken,Fish, Burgers,or any other food of choice.
I would end up eating a small portion of this delicious vegetable as a snack!


Featured Pinch Tips Video

Rating:

 Be the First

Comments:

Serves:

4 to 6

Prep:

25 Min

Cook:

10 Min

Method:

Stove Top

Ingredients

1 small head cauliflower, broken into florets (about 5 cups)
4 egg yolks
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon minced fresh parsley
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup seasoned bread crumbs
3 tablespoons grated parmesan cheese
3/4 cup butter
minced fresh parsley, optional

Directions Step-By-Step

1
Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
2
In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large resealable plastic bag. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat.
3
In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.
4
Nutritional Facts
1 serving (1 each) equals 341 calories, 28 g fat (16 g saturated fat), 205 mg cholesterol, 780 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy