long sweet potatoes
[shakes form shaker jar] apple pie spice,cinnomon,sea salt,splenda
1wash sweet potatoes well...[peel if u must....i don't],cut potatoes into long thin sticks put in bowl of salted water put in ridge at least an hr up to overnight
2pre heat oven to 400 take bakin sheet and put margarine on it but in oven til melted spread it to cover all of sheet pan
3drain potatoes well place on sheet pan sprinkle with sea salt and pie spice bake in oven 15 min turn over sprinkle more sea salt and pie spice cook 15 min more check should be fork tender
4remove from oven place on platter sprinkle from shaker jar while still hot now ENJOY!!!!