amelia's sweet and sour vegetables

Ingredients For amelia's sweet and sour vegetables

• 3 c

  chopped cauliflower (use head only, not stems)
• 3 c

  chopped broccoli florets
• 2 md

  carrots, chopped thin
• 1 md

  zucchini, quartered and sliced thin
• 1 md

  sweet onion, halved and sliced thin
• 3/4 c

  apple cider vinegar
• 1/4 c

  sugar
• 1/2 tsp

  salt (optional)
• 2 Tbsp

  olive oil
• 3-4 Tbsp

  sunflower seed kernals, optional