Healthy alfredo surprise

sherry monfils

By
@smonfils

The surprise is that this is made w/ spaghetti squash! This is a low carb alternative to using actual pasta. Very tasty and healthy!


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Rating:

Comments:

Serves:

4

Prep:

10 Min

Cook:

40 Min

Method:

Stove Top

Ingredients

1 large
spaghetti squash
1 c
light sour cream
1/2 c
reduced-fat, shredded mozzarella cheese
1/4 c
plus 1 tbsp grated parmesan cheese
1 tsp
garlic powder
1/2 tsp
each salt and pepper

Directions Step-By-Step

1
Place about 1" water in lg pot. Cut off ends of swuash and add squash to pot. Bring to boil. Cover, cook until tender, about 30 mins.
2
Remove squash and let cool a little. In medium saucepan, over med-low heat, combine remaining ingredients, except 1 tbsp parmesan cheese.
3
Whisk until smooth. Cut squash in 1/2 lengthwise, discard seeds. Scrape the inside of squash w/ a fork, shredding it into spaghetti strands. Add strands to sauce, stir to mix and heat through. Sprinkle w/ remaining parmesan cheese.

About this Recipe

Main Ingredient: Turkey
Regional Style: American
Other Tag: Healthy