Green Goodness Salad

Gretchen ***

By
@gcolie

Sometimes I make this with baby spinach instead of kale.
Enjoy!


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Rating:

Comments:

Serves:

4

Prep:

15 Min

Method:

No-Cook or Other

Ingredients

1 can(s)
chick peas, rinsed and drained
1/2 small
red onion, finely chopped
1 clove
garlic, minced
1/2
lemon
2-3 tsp
hemp seed or pumpkin seed oil
1 tsp
mrs dash garlic and herb seasoning blend
2 tsp
herbes de provence
pinch
salt
dash(es)
cracked black pepper
1/2
packet stevia (optional)
1/3
block of feta cheese
1
cucumber
4
kale leaves

Directions Step-By-Step

1
Peel the cucumber and remove seeds. Chop and add to a bowl along with the chickpeas and onion.
2
Rinse kale and pat dry with paper towels.
Tear off bite size pieces from the stem. As you add each piece to the bowl, massage it between your hands a little until it softens.
This breaks it down so its easier to chew :)
3
Crumble feta cheese over the salad. Squeeze the lemon over top and drizzle with the oil. Sprinkle on the seasonings and salt. Toss well to combine the ingedients. Taste and adjust the seasonings as you like, and refrigerate.

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