Chuck's Baked Squash Recipe

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Chuck's Baked Squash

Cathie Valentine

By
@cataharin

A friend of mine, Chuck, brought this dish to our supper club. Everyone ate it up. It is very healthy.


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Comments:

Serves:

8

Prep:

15 Min

Cook:

1 Hr 10 Min

Method:

Bake

Ingredients

4
summer squash
1
onions, vidalia, peeled and chopped
dash(es)
soy sauce, sprinkle on top)
pinch
salt and pepper (for taste)
pinch
garlic powder (for taste)
1/4-1/2 c
shredded parmesan cheese (not grated)
water, small amount on bottom about 1/8 inch
olive oil or canola oil (drizzle a small amount)

**PREHEAT OVEN TO 400 DEGREES**

Directions Step-By-Step

1
Take large baking dish and spray with non stick spray.
2
Wash squash and pat dry. Slice length ways in half. Score the flesh side with a fork. Place skin side down in pan.
3
place chopped onion onto each squash. (the amount you put is your preference. I put a lot because I love onion). Season each piece with salt, pepper and garlic powder. Drizzle each piece with soy sauce and you can lightly drizzle a little olive oil or canola oil over each squash.
4
Sprinkle shredded Parmesan cheese over each squash.
5
Place a little water on bottom of pan (to help steam the squash). Cover the pan with foil. Place in oven and bake for 1 hour at 400*. Remove foil and broil until squash brown a little on top.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Healthy
Hashtag: #healthy