broccoli and cheese quinoa power bites
Loaded with vegetables and healthy protein and are absolutely delicious. What's even better is that they freeze fabulously. I make a batch of these and freeze them. Then I can defrost them on the day I wish to serve them or pop them in the oven or microwave frozen.
►
yield
serving(s)
prep time
30 Min
cook time
20 Min
method
Bake
Ingredients For broccoli and cheese quinoa power bites
-
2 ccooked quinoa
-
8 lgegg whites
-
1zucchini, shredded (about 1 cup)
-
1 can(15 1/4 ounce) white beans (drained and rinsed)
-
2 cfinely chopped broccoli, frozen (defrosted)
-
2 cshredded mild cheddar cheese
-
1 tspgarlic powder
-
1/2 tsponion powder
-
cooking spray
How To Make broccoli and cheese quinoa power bites
-
1Preheat oven to 350 degrees. Prepare mini muffin pan with cooking spray.
-
2In a large mixing bowl combine ingredients and mix to combine.
-
3Using a 1 tablespoon scoop, add 1 heaping scoop of mixture into each baking cup.
-
4Bake approximately 20 minutes, until edges are golden brown.
-
5Let cool for 5 minutes. Remove from pan and serve.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT
Comments and reviews are disabled on unpublished recipes.
ADVERTISEMENT