BARLEY-PINE NUT CASSEROLE

Ellen Bales

By
@Starwriter

This dish is right up my alley for when I want a meatless meal. All good, nutritious ingredients and very filling too!
Recipe: Justslowcooking.com
Photo: Bettycrocker.com


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Rating:
★★★★★ 1 vote
Comments:
Serves:
4-6
Prep:
15 Min
Cook:
8 Hr
Method:
Slow Cooker Crock Pot

Ingredients

1 c
uncooked pearl barley
1 1/2 c
v-8 vegetable juice
1/2 tsp
salt
1/4 tsp
pepper
2 medium
stalks celery, sliced
1 medium
bell pepper, chopped
1 medium
onion, chopped
1 can(s)
(14-1/2 oz.) ready-to-serve vegetable broth (or chicken broth)
4 medium
green onions, sliced
1/3 c
pine nuts, toasted

Step-By-Step

1Mix all ingredients except green onions and nuts in a 4- to 6-qt. slow cooker.

2Cover and cook on LOW setting for 6-8 hours or until barley is tender. Stir in green onions and nuts.

3To toast pine nuts: Put the nuts in a dry skillet and cook over medium-low heat, stirring frequently, until golden in spots, about 3 minutes

About this Recipe

Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Dairy Free
Other Tags: For Kids, Healthy