tuna, pea, rice (tpr)

Name: Tuna, Pea, Rice (TPR)
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: Australian
Ingredients: 1 can(s) chunk tuna (i always use sirena chili tuna); 1/4 cup(s) frozen peas (defrosted); 4 cup(s) cooked rice (med. or long grain); 1/2 teaspoon(s) dried oregano; 1/2 teaspoon(s) dried marjoram; 1/4 teaspoon(s) cayenne pepper; - salt and pepper

review

Recipe by

Larry Bulger

@TasteWizard

Perth

My ultimate comfort/hangover food. These quantities are just rough estimates. I have never written this recipe down before. Hope you like it.

►

yield 1 -2

prep time 5 Min

cook time 5 Min

method Microwave

Ingredients For tuna, pea, rice (tpr)

1 can

chunk tuna (i always use sirena chili tuna)
1/4 c

frozen peas (defrosted)
4 c

cooked rice (med. or long grain)
1/2 tsp

dried oregano
1/2 tsp

dried marjoram
1/4 tsp

cayenne pepper
salt and pepper

How To Make tuna, pea, rice (tpr)

1
Mix all ingredients in a bowl and season well.

2
Microwave on high until very hot - 3-4 minutes.
3
Serve & enjoy!
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tuna, pea, rice (tpr)

Ingredients For tuna, pea, rice (tpr)

How To Make tuna, pea, rice (tpr)

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