Savory White Beans & Spinach

Laura Shinn

By
@lashinn57

I love white pasta fagioli, but am trying to stay away from the carbs. I came up with this version without pasta and it is really tast. Even my daughter, who doesn't like beans, loved this!

Adjust the spices to your taste. My measurements are estimates as I always cook to taste.


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Comments:

Serves:

2

Prep:

5 Min

Cook:

40 Min

Method:

Stove Top

Ingredients

1
small onion diced
6
cloves fresh garlic minced
2 Tbsp
olive oil
1 can(s)
cannelini beans
5 oz
frozen spinach
1 tsp
salt
1/2 tsp
pepper
1/2 tsp
oregano, dried
1/2 tsp
basil, dried
1/4 tsp
dried red pepper flakes
1/4 c
grated parmesan

Directions Step-By-Step

1
heat olive oil in pan, add diced onions, saute, when translucent add garlic, saute a minute or two, stirring to keep garlic from burning. add can of undrained beans and the frozen spinach. add spices, let simmer for 30 minutes. add parmesan cheese and enjoy.

About this Recipe

Course/Dish: Other Side Dishes
Main Ingredient: Beans/Legumes
Regional Style: American
Dietary Needs: Vegetarian, Gluten-Free, Wheat Free
Other Tags: Quick & Easy, Healthy
Hashtag: #vegetarian