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oatmeal-blueberry muffins

katcat avatar
Recipe by
Wallace Hale
@katcat
sikeston, MO

this is a diabetic healthy breakfast muffin but could be eat anytime during the day.

►
yield 12 muffins
prep time 15 Min
cook time 20 Min
method Bake

Ingredients For oatmeal-blueberry muffins

  • 1 c
    plus 2 tablespoons all-purpose flour
  • 6 oz
    uncooked regular oats
  • 1 Tbsp
    baking powder
  • sugar substitute equalling 2 tablespoons sugar
  • 1/2 tsp
    salt
  • 1 c
    skim milk
  • 1
    egg
  • 1/4 c
    vegetable oil
  • 1 c
    fresh blueberries
  • 1 tsp
    ground cinnamon
  • vegetable cooking spray

How To Make oatmeal-blueberry muffins

  • 1
    Combine flour, oats, baking powder, sugar substitute, and salt in a medium bowl; make a well in center of mixture.
  • 2
    Combine egg, milk , and oil; add to dry ingrediants, stirring just until moistened. Gently fold in blueberries.
  • 3
    Spoon batter into muffin pans coated with cooking spray, filling 2/3 full. Sprinkle cinnamon over muffins, and bake at 425 f for 20 to 25 minutes or until lightly browned. cool and serve
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