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- 10 oz. packages frozen spinach, thawed and squeezed as dry as possible
- envelope dry lipton onion soup mix (generic brand is ok)
- egg, beaten
- 3 oz
- ricotta cheese or lowfat cottage cheese
- 1/2 c
- sour cream
- a few shakes of garlic powder
- tomato, sliced
1Combine all ingredients except tomato.
2Pour into a casserole dish or tart pan coated with vegetable spray. (If you want a crust, line a pie pan with a store bought crust and pour mixture into the unbaked crust. If using a pie crust, don't spray pan).
3Bake, uncovered, for 45 minutes.
4Remove from oven.
5Slice tomato, and arrange on top of tart and serve.