Calico Beans - Vegetarian Recipe

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Calico Beans - vegetarian

Cynthia Huskins

By
@newgourmet

Great with soy hot dogs, veggie burgers - family loves it, even if they aren't vegetarians! If you are a family of meat-eaters and they are hesitant to eat Boca... add a splash of Worcestershire sauce to the soymeat/onion as they heat together. Your meat-eaters will never know the difference! (This is a recipe from Pampered Chef that I modified for my vegetarian in-laws.)


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Serves:

10-12

Prep:

15 Min

Cook:

40 Min

Ingredients

SAUTE'

1 Tbsp
oil (olive, sunflower, or canola)
1 medium
onions, yellow, medium
1 lb
boca soy burger crumbles

ADD

2 (15oz) can(s)
vegetarian baked beans
1 (28oz) can(s)
cut green beans, drained & rinsed
1 (15oz) can(s)
great northern beans, drained & rinsed
1 (15oz) can(s)
red kidney beans, drained & rinsed
1 (15oz) can(s)
black beans, drained & rinsed
1 can(s)
whole kernel corn, drained

GENTLY STIR IN

1 (28oz) bottle
sweet baby ray's honey dijon bbq sauce

Directions Step-By-Step

1
Preheat oven to 350.
2
In stovetop wok or large skillet, saute' onion in oil until almost clear. Add soy burger crumbles and reduce heat to medium. Stir occasionally, for about ten minutes.
3
Meanwhile, drain & rinse all of the beans and corn, except the baked beans. Go ahead and mix beans and corn together, except for the baked beans.
4
Remove the wok/skillet from heat, gently stir in both cans of baked beans. Add the bean and corn mixture. Pour entire bottle of BBQ sauce, gently stirring.
5
Once well combined, pour into oven safe casserole dish. Bake at 350 for 40 minutes. Serve hot at once or warm later!

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #beans, #pot-luck