Yams For Health Recipe

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Yams For Health

Kitchen Crew

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Ingredients

4 medium
yams, peeled and sliced
1/2 tsp
orange peel, finely shredded
1/2 c
orange juice
1 Tbsp
brown sugar
1/4 tsp
salt
1/4 tsp
cinnamon
1/8 tsp
allspice

Step-By-Step

1In a large skillet, bring 1" of water to a boil; add yams.

2Cover and simmer for 20 minutes or until they are tender.

3Drain.

4In a small bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and allspice.

5Pour over yams in skillet.

6Cook and stir until bubbly.

7Simmer, uncovered, for 5 minutes, spooning sauce over potatoes occasionally to make a glaze.

About this Recipe

Course/Dish: Potatoes
Other Tag: Healthy