Unfried French Fries
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- 5 large
- russet baking potatoes
- cooking spray
- 2 large
- egg whites
- 1 Tbsp
- cajun seasoning or old bay seasoning
1Preheat oven to 400/.
2Slice each potato lengthwise into 1/4 inch ovals, then slice lengthwise into thin french fry strips.
Place french fries in a bowl of ice water to crisp.
3Line a baking sheet with aluminum foil or the new nonstick foil, and coat the foil with a few sprays of the cooking spray.
4Combine the egg whites and the Cajun spice or Old Bay Seasoning in a bowl.
5Add the potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
6Place the baking sheet on the bottom shelf of the oven.
Bake for 50-60 minutes, or until the fries are crispy and done, turning them every 5 minutes or so with a
spatula so that they don't stick to the foil and brown evenly.