Potatoes With Sea Veggies Recipe

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Potatoes With Sea Veggies

Jo Zimny


Who would have thought that potatoes and sea veggies would go so well together. I made this and both myself and hubby loved it. We are already fans of sea veggies and to pair them with potatoes was a nice change.

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★★★★★ 1 vote
5 Min
25 Min



2 lb
yukon gold potatoes cut in 2" pieces.
1/4 tsp
sea salt
1/2 oz
dried wakame seaweed broken in 2" pieces.
1 medium
onion quartered and cut into 1/4" slices.
3 Tbsp
coconut oil
garlic cloves minced
1 oz
dried laver ground fine, divided in half


In a large pot, cover the potatoes. I didn't peel mine, but that's up to your discretion. Add a pinch of salt.
2Bring to a boil covered. Add the wakame and reduce the heat to low. Simmer the potatoes and seaweed until tender. About 20 minutes. Drain saving 1 cup of the liquid.
3In a large skillet saute the onion in the coconut oil over medium-high heat until soft. About 6 minutes.
4Add the garlic and laver. Cook for abut 3 minutes. Stir continuously so this won't stick. Add the potatoes and wakame and stir gently to combine. Pour in some of the saved cooking liquid to moisten if you like. Season with salt and pepper.
5Serve warm.


About this Recipe

Course/Dish: Potatoes
Dietary Needs: Vegetarian
Other Tag: Healthy