Heart Healthy Fried Potatoes

David Henson

By
@Davethechef

My father has had two bypass surgery and i wanted to find a healthier way to make his favorite fried potatoes, so here it is!


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Prep:

5 Min

Cook:

25 Min

Ingredients

5-6 large
potatoes( i use russet)
pam cooking spray
mrs.dash salt substitute
you can also use veg. oil sprinkled instead of spray
(some times i use garlic powder, dried dill weed and 2 tbs of cider vinegar instead of mrs. dash)

Directions Step-By-Step

1
In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
2
Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
3
Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
4
Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves

About this Recipe

Course/Dish: Potatoes
Other Tags: Quick & Easy, Healthy