Crock Pot Pork Pot Roast

Recipe Rating:	1 Rating5
Categories:	Beef, Other Main Dishes, Potatoes, Gravies, Other Sauces, For Kids, Healthy, Pork
Keywords:	Weight, Watchers, Onion, Garlic, tenderloin, pot, slow, cooker, powder, sauce, onions, crock, loin, pepper, flour, broth, roast, salt, oregano, Reduced, Water, sodium, Kitchen, purpose, Master, bouquet, browning
Serves:	12 - 14
Prep Time:	20 Min
Cook Time:	8 Hr

Ingredients

3 1/2 - 4 lb	pork roast, loin end, boneless find more delicious recipes at www.porkbeinspired.com
1 tsp	oregano, dried
1/2 tsp	onion powder
1 tsp	salt
1/2 tsp	pepper
1/2 tsp	garlic powder
3 large	potatoes, peeled & quartered
3 large	onions, peeled & quartered
2 can(s)	beef broth, reduced sodium
1/3 c	all purpose flour
1/3 c	water
1/4 tsp	gravy master or kitchen bouquet browning sauce

Pinched by Angelkitten1, and 67 more.

Kimmi Knippel (Sweet_Memories)

Cooked to Perfection

Cullowhee, NC (pop. 41,052)

KimmiK

Member Since Apr 2011

Kimmi's Notes:

I usually hate pot roast - but our neighbor gave us this recipe - this - I might like.

Directions

Cut roast in 1/2. In a small bowl, combine the seasonings; rub over roast. Wrap in plastic wrap & refrigerate overnight.

Place the potatoes & onions in a 6 qt. slow cooker; add broth. Unwrap roast & place in the crock pot. Cover & cook on HIGH for 2 hours. Reduce heat to LOW & cook 6 hours longer or until meat is tender.

NOTE: You can also add 6 carrots (peeled & sliced) into this step. Since I can't eat them - I don't add them.

Transfer roast & vegetables to a serving platter; keep warm. Pour broth into a saucepan. Combine flour & water until smooth; stir into broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add browning sauce. Serve with roast.

WEIGHT WATCHERS POINTS PLUS (including carrots): 6