Waistline-Friendly Stewed Apples

Elaine Bovender

By
@Elaine55

I like to find healthy alternatives to some of my favorite foods. I love fried/stewed apples and I found a wonderful way to still enjoy this delicious food, while trimming down calories and fat. These apples are wonderful! Just serve over a hot bowl of oatmeal or your favorite hot cereal for a healthy, nutritious breakfast. They are also delicious at supper time when served as a side dish with pork chops. You truly won't miss the fat and calories. Hope y'all enjoy!


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Comments:

Serves:

2 to 3

Prep:

5 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

3 medium
tart apples, peeled, cored and sliced
1/4 to 1/2 c
splenda or other artificial sweetener (or to taste)
dash
salt
1 tsp
unpacked brown sugar
1 tsp
cinnamon
pinch
allspice
1 tsp
butter (optional)

Directions Step-By-Step

1
Place all ingredients in a medium sized sauce pan and cover with water. Bring to a boil; Reduce heat and simmer for about 15 minutes or until apples are tender.
2
Drain and serve over your favorite hot cereal for breakfast or as a delicious side dish at lunch or dinner.
3
Special Note: You can adjust the amount of artificial sweetener depending on the tartness of the apples used or your personal tastes.

About this Recipe

Main Ingredient: Fruit
Regional Style: Southern
Other Tags: Quick & Easy, Healthy