Healthy Italian Tomato Sauce Recipe

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Healthy Italian Tomato Sauce

Tammy Brownlow

By
@DoughmesticGoddess

This sauce is a great tasting way to get those veggies in your diet. It's great on whole wheat pasta, pizza or your favorite recipes. It uses no heavy oils so it is low calorie too! Add my Healthy Italian Sausage and you have a winning combination!


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Rating:

Comments:

Serves:

Makes about 4 cups

Prep:

10 Min

Cook:

2 Hr

Method:

Pan Fry

Ingredients

2 c
seeded, and diced tomatoes
2 c
water
1
onion, finely diced
1
bell pepper, finely diced
2
carrots, grated
1
celery stalk, grated
4
cloves of garlic, grated
1 can(s)
small - tomato paste
2
tablespoons, balsalmic vinegar
1
tablespoons, "tones" spagetti sauce seasoning
1
tablespoon brown sugar

Directions Step-By-Step

1
Spray pan with cooking spray lightly. On medium heat cook onion and bell pepper until softened. Add the rest of the veggies, tomato paste, water, seasoning, and sugar.
2
Simmer on low heat for 2 hours, stirring every 30 minutes. Season with salt and pepper as desired. This sauce freezes very well.

About this Recipe

Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Other Tags: For Kids, Healthy
Hashtags: #sauce, #Tomato, #vegetables