SALT AND SODIUM FREE TACO SEASONING

Recipe Rating:	(25)
Categories:	Marinades, Quick & Easy
Prep Time:	15 Min

Ingredients

6 tsp	chili powder
4 1/2 tsp	cumin
2 1/2 tsp	garlic powder
5 tsp	paprika
3 tsp	onion powder

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JANE LOUISE

Well Seasoned

CLARKSTON, MI (pop. 47,376)

lovinspoonful

Member Since Feb 2010

JANE's Notes:
I'm trying to cut down on salt and sodium. Here is a great taco seasoning I've used that has no salt in it but still has all the flavor.

Directions

Stir everything together and store in a jar or plastic container. 7 teaspoons of this mixture equals 1.25oz. pkg. of taco seasoning. So, this makes 3 of those packages. I have also purchased those little zip lock bags and put 7teaspoons of this concoction in each of them so I just need to reach for a bag instead of count out 7 teaspoons each time. Then when you're making the taco meat, the water a normal package of seasoning calls for can actually be added to your seasonings right in the bag and then poured out on your hamburger. Less mess!

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10 comments on "SALT AND SODIUM FREE TACO SEASONING"

Sheryl Knarr SPKNARR

Feb 28, 2010

Awesome!! I am also trying to cut out sodium due to high BP. Thanks for posting!

Brenda Cunningham Mennalee2

Aug 19, 2010

Omg, this is wonderful. Thanks for posting.

Eddie Jordan EDWARDCARL

Nov 11, 2010

Hi Jane Louise, this Taco Seasoning taste great I like the salt sodium free. When I want a bit more flavor I put some lemon juice in to taste. Thank for the post.

JANE LOUISE lovinspoonful

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Leigh Culver KevinsMom

Jun 15, 2011

I ran out of taco seasoning so I am going to try this! Thanks so much for posting as I am trying to cut out salt as much as possible as well.

Jill T jvt

Jun 29, 2011

Can't wait to try this! My husband takes meds for high BP so I really watch labels for sodium content.

Shirley Schoors Sassyann64

Aug 27, 2011

Wanted to make a mexican casserole today but needed a salt free taco mix, this is the perfect one. My son is on a very very low soduim diet due to heart problems and mexican food is one thing he really misses. This was as close as your going to get without the salt. Thanks for posting, this is a keeper in my house.

Barbara Oseland BOseland

Dec 12, 2011

THIS WAS GREAT!!! Used it last night on a horrible recipe(not from here but it was a bad bad attempt at nachos). This recipe smelled great, looked great, not too much heat, it was just right!! I cannot have a lot of sodium and didn't want to make a whole batch of the stuff when I wanted to try it first. I don't need to, that is the great part!! The recipe is so simple I know what spices to pull and I usually only cook enough for one or two so this is great! Thank you!!!!

Barbara Oseland BOseland

I tried this recipe and say it's Family Tested & Approved!

SALT AND SODIUM FREE TACO SEASONING

Ingredients

Directions

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10 comments on "SALT AND SODIUM FREE TACO SEASONING"