Enlightened Buttermilk Herb Dressing For Diabetics Recipe

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Enlightened Buttermilk Herb Dressing for Diabetics

Wayne Jeseritz

By
@RECIPECOOKIN

This was taken out of my Diabetic Cooking magazine. It sounds like it would be very good. Just thought that maybe some of my diabetic friends and others would like to try it. Let me know what you think of it.


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Comments:

Serves:

6 Servings - 2 Tablespoons per serving

Prep:

5 Min

Method:

Refrigerate/Freeze

Ingredients

1 c
plus 1 tablespoon nonfat buttermilk
3 Tbsp
raspberry flavored vinegar
1 Tbsp
chopped fresh basil leaves
1 1/2 tsp
snipped fresh chives
1/4 tsp
minced garlic

Directions Step-By-Step

1
Place all ingredients in small bowl; stir to combine.
2
Store covered, in refrigerator up to 2 days.
3
Calories: 9
Fat: 0g
Protein: 1g
Carbs: 1g
Cholesterol: 0mg
Dietary Fiber: 0g
Sodium: 21mg

About this Recipe

Course/Dish: Dressings
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, For Kids
Hashtag: #Diabetic