ripe peaches about 3 medium peeled, pitted and quartered
white wine vinegar
fresh ground black pepper
In a medium nonreactive bowl, use a fork to mash peaches into a slightly chunky pulp.
Stir in vinegar, honey and pepper.
Refrigerate for 4-6 hours or overnight to allow flavors to meld. Best when served at room temperature.
Per tablespoon: protein 1g/ fat 1g/ carbs 2.8g/ fiber 4g/ sodium .2mg/ cholesterol 0/ calories 11